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Personal Development 2 min read

Choose who you are this week

Goals describe what you do. Identity describes who you are while you do it.

The idea

Goals describe what you want to do. Identity describes who you are being while you do it. Weeks go better when you decide, in advance, what kind of person shows up.

Why it matters

Under pressure we default to habit, not intention. A short, clear description of the person you intend to be, such as calm, prepared and kind, gives you something to return to when the week gets loud.

The shift

From "What do I need to get done?" to "Who do I need to be to get it done well?" The tasks stay the same. Your relationship to them changes.

Try this today

Write three words that describe the person you want to be this week. Put them where you will see them. Before each meeting or hard task, ask: what would this version of me do?

Reflection question

Which three words describe the person I intend to be this week?

Write your answer

Part of: Find direction, Reset your life

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